Course curriculum

  • 1

    Session 1: Introduction to IFS and Listening to Parts

    • Video

    • Audio Only

    • Slides

    • Handout

    • Transcript

    • Guided Practice 1 (audio)
  • 2

    Session 2: Working with Protectors

    • Video

    • Audio Only

    • Slides

    • Handout

    • Transcript

    • Guided Practice 1 (audio)

    • Guided Practice 2 (audio)
  • 3

    Session 3: Accessing Self and Self-Leadership

    • Video

    • Audio Only

    • Slides

    • Handout

    • Transcript

    • Guided Practice ("The Path")
  • 4

    Live Session 4: Working with Exiles and Integration (Jan 28th, 2025)

    • Zoom Link
  • 5

    Bonus Session 1 • Foundations of Internal Family Systems with Dr. Richard Schwartz

    • Video

    • Audio Only

    • Handout

    • Transcript
  • 6

    Bonus Session 2 • Exploring Artificial Intelligence and IFS: Enhancing Trauma-Informed Practice

    • Video

    • Audio Only

    • Handout

    • Transcript
  • 7

    Bonus Session 3 • The Protective Role of Shame and Guilt: An IFS Perspective on Trauma, Healing, and Integration

    • Video

    • Audio Only

    • Handout

    • Transcript
  • 8

    Bonus Session 4 • IFS and Psychedelic Therapy: Exploring Safety and Healing through a Trauma-Sensitive Lens

    • Video

    • Audio Only

    • Handout

    • Transcript
  • 9

    Bonus Session 5 • IFS as a Path of Awakening: A Conversation on the Psychospiritual Journey to Self

    • Video

    • Audio Only

    • Handout

    • Transcript
  • 10

    Bonus Session 6 • IFS and Self-Led Sexuality

    • Video

    • Audio Only

    • Handout

    • Transcript