Course curriculum

  • 1

    Orientation to Part 2

    • Orientation

    • Course Guide

    • Guidelines

  • 2

    Module 1 : Mindful Gauges

    • Classroom Session

    • Handout

    • Guest Faculty Session

    • Engagement Session

  • 3

    Module 2: Safety

    • Classroom Session

    • Handout

    • Guest Faculty Session

    • Engagement Session

  • 4

    Module 3: Resilience

    • Classroom Session

    • Handout

    • Guest Faculty Session

    • Engagement Session

  • 5

    Module 4: Inner-Awareness

    • Classroom Session

    • Handout

    • Guest Faculty Session

    • Engagement Session

  • 6

    Module 5: Self-Compassion

    • Classroom Session

    • Handout

    • Guest Faculty Session

    • Engagement Session

  • 7

    Module 6: Belonging

    • Classroom Session

    • Handout

    • Guest Faculty Session

    • Engagement Session

  • 8

    Module 7: Presence

    • Classroom Session

    • Handout

    • Guest Faculty Session

    • Engagement Session

  • 9

    Finale and Course Completion

    • Finale Session

    • Completion Information

  • 10

    Speciality Sessions

    • Dissociation and TSM

    • Chronic Pain and TSM

    • Trauma-Sensitive Yoga